This Abdominal Trainer with a pair of resistance bands from HOMCOM is made with a steel frame that supports up to 100kg in weight, it is fitted with padded knee and elbow rests to allow you to work out comfortably. It features an integrated LCD monitor that provides information about calories burnt, count and time, allowing you to monitor your progress accurately and easily. Finished with grip pads on the end of feet, the floor will be protected whilst you work out on your abs, thighs and more. Features: Made of solid steel frame in black finish supports up to 100kg in total 8 levels adjustable seat allow you personally control the workout intensity Equipped with a LCD monitor to display time, frequency and burned calories Can be used as an abdominal trainer or a supine board, easy to work out your waists, abs, legs, arms and glutes, burn calories and tone muscles through daily routine Come with pair of resistance bands for arm exercise Rebound function design can assist sit-ups for recovery & muscle growth Easy assembly is required Specification: Colour: White, Black Material: Steel tube, PU Overall Dimension: 117L x 46W x 70H cm Seat Dimension: 30L x 29W cm Weight capacity: 100KG Certification: UKCA, CE-EMC, Rohs, EN20597 Item Label: A91-224WT
A truly fabulous perennial. Produces long, succession of golden yellow starry flowers above clumps of mid-green foliage. Attractive to butterflies and bees.
A truly fabulous perennial. Produces long, succession of golden yellow starry flowers above clumps of mid-green foliage. Attractive to butterflies and bees.
Coreopsis grandiflora 'Early Sunrise' is a multi award winning perennial. It produces an abundance of golden - yellow semi double blooms. ✓ Blooms in late spring through to late summer ✓ The flowers appear on long stems which gently sway during the wind ✓ Height and spread: 45cm x 45cm ✓ Attractive to Butterflies and Bees ✓ Best planted in Full Sun but will tolerate Partial Shade ✓ Thrives in poor soils, draught tolerant ✓ Low maintenance More information: This plant is a herbaceous perennial. Herbaceous perennials die back below ground level each autumn, then fresh new growth will appear in the spring. Cut this plant back after flowering. To help protect the roots from frost it is advised to add a thick layer of mulch. Cut back faded flowers in autumn Many garden designers recommend planting Coreopsis in groups of three for a balanced, cohesive look. It helps the plants stand out together and creates a lovely flow in your garden. But don't worry—this plant also looks great on its own or in smaller groupings!
High-yielding with crunchy flesh and a small core, this is a popular minicrop, which in so far as it is a home-grown variety, tastes much sweeter than those bought in supermarkets. It has broad wedge-shaped roots, can be harvested small and stores well. Seedlings appear within 7-21 days of planting and if continuous crops are desirable sow every 2-3 weeks. When harvesting, select alternate young carrots from the row, allowing the remainder to develop fully. Keep well watered to prevent the roots splitting. Root vegetables boast a host of colours and flavours and include carrots, radish, horseradish, sweet potato, turnip and beetroot. Their low rate of metabolism allows for a relatively long postharvest life. Thanks to their high water content, they are key ingredients for a low fat diet. This wholefood is well suited for all cooking options: grilling, mashing, roasting, frying and even in soups. Don't skimp on sunshine when growing them! Characteristics: When To Sow: March-June When To Harvest: June-November Soil Type: Light stone free soil Advice: Make sure soil is cultivated to a good depth Packet Contents: Average 2000 seeds Latin name: Daucus carota Johnsons' premium ranges of flower and vegetable packet seeds feature captivating flowers and authentic vegetables from around the world. No matter what the size of your growing space, either a spacious garden or a limited patio, the high quality of Johnsons' seeds cater for any needs. Please note: Plants and Molluscs are classed as perishable goods and are excluded from our returns policy. This does not affect your statutory rights. See our Cancellation & Returns page for further details. In the unlikely event that you receive your goods damaged or you have been sent the incorrect item, please report your issues to our customer service team as soon as possible. Perishable goods cannot be returned unless we have sent the wrong item, or they are damaged.
Bumper plates are an excellent way to exercise and tone your body anywhere. They're super easy to use to target where you want - endless possibilities. This two-piece set from Sportnow is formed of two 10kg weights. Each piece is made from steel and coated with rubber for extra long-lasting protection. Each features hand grip cut-outs and central holes for a barbell rack, finished with the weight number imprinted on so you know what you're working with. Features: Portable design for use in the home, office, parks, garage - anywhere you want to work out Made from tough steel with a protective rubber Weight indented on each plate for ease Features three hand grip holes for isolated movements Centre hole fits dumbbell bars with?5cm in diameter Set includes: 2 x 10kg plates - total 20kg Specification: Colour: Black Material: Steel, Rubber Overall Dimension:?32 x 4D cm Center Hole:?5cm Weight: 10kg Per Plate Item Label: A91-254V04BK 2 x 10kg Weight Plate;
Looking to build strength? Start with these SPORTNOW weight plates. A set of two, they have a 5cm hole in the centre, so it can be attached to Olympic bars, curl bars, trap bars and squat bars, whilst the three grip holes allow you to pick them up with ease – perfect for lateral raises and more. Made from steel, it's wrapped in rubber, so it won't damage your floor if dropped. A compact size, they don't take up much space – perfect for weight training at home, the office or even outside. Features: Compact design, which can be used at home, office, parks and elsewhere Made from durable steel, it's covered with protective rubber Features three hand-grip holes, making it easy to pick up and exercise The centre hole fits dumbbell bars with?5cm diameter Set includes: 2 x 5kg plates – 10kg in total Specification: Colour: Black Material: Steel and rubber Dimensions:?24 x 3.5Dcm Centre hole: ?5cm Weight: 5kg per plate Item Label: A91-254V01BK 2 x 5kg Weight Plate;
Get yourself into shape in the comfort of your own home with this curved sit-up bench from HOMCOM. With a solid steel frame for strength and support up to 120kg in weight, it is fitted with a thick, foam-filled backboard to keep you protected, hooks for two tension ropes and adjustable thigh support, allowing you to be completely in control of your own workout. Grips on the floor bars finish this piece, ensuring the unit won’t move or damage the floor either. It’s ideal for stretching, performing push ups, sit ups and working on your abs, legs and core. Features: Curved design with thick foam padding for safety whilst working out Steel frame for strength and stability Two hooks to attach tension ropes Non-slip grips on floor bars also help stop floor damage Spring puller for adjustable intensity Adjustable thigh support to suit different heights Easy assembly required Specification: Item Name: Sit Up Bench Brand Name: HOMCOM Material: Steel tube, EVA Colour: Black, Red Overall Dimension: 55.5W x 137.5Dcm Adjustable height: 50-68cm Board Dimension: 105L x 30W cm Accessories: 2 x tension rope, 1 x spring puller Weight capacity: 120kg Flat Pack: YES Custom Label: A91-072
Extra strong steel core with PVC coating for easy cleaning. Variety of bright colours. Explore more of our range, we have a huge variety of products in stock. Have a query or can't find something you're looking for? We receive new deliveries every week, so if the item you wish to purchase is currently out of stock, please contact our Customer Services Team and we may be able to reserve the items you require. Features: Durable clothes line Extra strong steel core PVC coating Colour: grey Great value for money!
Extra strong steel core with PVC coating for easy cleaning. Variety of bright colours. Explore more of our range, we have a huge variety of products in stock. Have a query or can't find something you're looking for? We receive new deliveries every week, so if the item you wish to purchase is currently out of stock, please contact our Customer Services Team and we may be able to reserve the items you require. Features: Durable clothes line Extra strong steel core PVC coating Colour: white Great value for money!
Extra strong steel core with PVC coating for easy cleaning. Variety of bright colours. Explore more of our range, we have a huge variety of products in stock. Have a query or can't find something you're looking for? We receive new deliveries every week, so if the item you wish to purchase is currently out of stock, please contact our Customer Services Team and we may be able to reserve the items you require. Features: Durable clothes line Extra strong steel core PVC coating Colour: teal Great value for money!
Extra strong steel core with PVC coating for easy cleaning. Variety of bright colours. Explore more of our range, we have a huge variety of products in stock. Have a query or can't find something you're looking for? We receive new deliveries every week, so if the item you wish to purchase is currently out of stock, please contact our Customer Services Team and we may be able to reserve the items you require. Features: Superb Steel Core Clothes Line 25M - Green Easy to use Great value for money!